Ejaculation is managed by the central nervous system. When a man is sexually excited, the signal go to the brain directly and when a man get the level of stimulation then the signal passes from brain to reproductive organs. This may cause semen to come out through penis, results ejaculation occurs.

Premature ejaculation or PE can be explained as a situation where a man ejaculates early during sexual intercourse. It is also known as early ejaculation and premature climax and is a common issue for men. Generally, It does not cause any physical problem but it may be vexatious situation if it makes sex less-enjoyable and may affect your relationship too. Furthermore, premature ejaculation refers to a state where a man ejaculates without control or shortly before penetration during intercourse. It may happen due to minimal sexual stimulation. As a result, both the partners get unsatisfactory amount of happiness during sexual intercourse. It is a common and curable situation through medications, counseling and sexual techniques or a mixture of all these may help in delaying ejaculation. Continue to read on to comprehend more regarding types of PE.

It may be segregated into two categories and both may play a vital role in PE.

1. Primary Premature Ejaculation: In This type of PE, the problem may happen quite frequent. In this, mostly men dealing with the problem which is psychological. For instance, if man has had a horrible sexual experience at an early age then he may have suffering from this problem. On the other side, primary premature ejaculation shows a situation where a man has always had a problem.

2. Secondary Premature Ejaculation: It refers to a condition where a man has developed the problem recently. It is also called acquired PE. The problem of secondary type may be related to physical or psychological problem and may contribute to premature ejaculation, incorporating of excessive intake of alcohol or an infection in urethra gland.

The problem of PE is many a time considered as psychological but there may be some biological causes as well which are listed below.

1. Psychological Causes: These are as follows.

• Lack of confidence.
• Anxiety.
• Stress.
• Depression.
• Worrying about premature ejaculation before start.
• Relationship problems.
• Sexual Exploitation may also be one of the causes of PE.

2. Biological Causes: These may include as.

• Infection in urethra gland.
• Imbalance of hormone levels.
• Genetic symptoms inherit from partners.
• Abnormal levels of sex hormones in body.
• Problem with the ejaculation’s reflex system.

Below mentioned are few easy steps to prevent premature ejaculation, you must follow before getting into medical assistance.

1. To avoid premature ejaculation, focus on other sexual pleasures. This may lessen anxiety and support you to get better control over ejaculation.
2. Take a deep breath to stop the ejaculation’s reflex as it increases Oxygen levels to the brain to control premature release.
3. Masturbation is a way to ejaculate at least an hour before to have sex.
4. When you close to ejaculate, ask your partner to stop stimulation. Take some time to calm down and start again.
5. You may also have a healthy diet for its prevention.
6. Special thicker walled condom may also be used to reduce stimulation.

In my point of view, you should first follow the above mentioned prevention techniques before getting into medical treatment and if none of these suggestions are working for you then you may seek for medical assistance.

That mountain consist of nearly 25 tunnels and 19 levels from amongst them 11 are beneath the ground level.Well this salt have plenty of benefits on human body and also fits in our life style as decoration

Himalayan Pink salt mine was formed when an ancient inland sea slowly evaporated, and leaves an expensive and great salt behind it. The ancient seabeds inside these mountains ,where this noble and rare thing is mined were once lava covered and lava created a natural barrier that has prevented the salt from toxins and other pollutants . And because of natural barriers plenty of people believe that this is the purest salt on this Earth. Although we can say that the evaporated sea gifted the pink salt to the Earth about 800 million years ago but to hundreds of years ,no one didn’t emphasize on it until the great Alexander found it , however there was time on the earth when the price of salt was on its peak,and it was very expensive, you can guess its price that in 2200 b.c chinese rulers puts tax on salt, the ruler of Rome Jolisezer gave salary to his army in the form salt ,in latin the salt is called cell and at that time that word was called salarii and with the passage of time that saalaarii turns into salary and this is how salary is connected to salt , Even Elephants were bought and sold through salt in India and servants was sold through salt by greece people and because of expensiveness of salt ,people of that time also bought food from salt [3] .so that time was the” time of salt” on this Earth

So let’s talk about how horses and the Alexander is connected to the salt .when the Alexander the great started his mission to conquer the whole world. he fought to many battles and gathers many victories .but one of his most dominant victory is the battle with raja Porus ,that battle is not only famous because elephants took part in this and raja Porus gaves very tough time to the Alexander but also because before this battle Alexander found the current Himalayan salt mountain.when before battle ,he puts his army for rest in a palace ,whose current name is Khewra and the horses started licking the mountain , the soldiers become very shocked and one of the soldier also lick the mountain and as a result he tasted the salt and also when the ailing horses recovered by just licking the salt ,then some of the soldiers related all the story to Alexander and this how the Himalayan mountain was found [3] .

It is very difficult to cut pink salt because it is very hard and we can’t cut this using mechanical tools like hammer ,screw driver and etc so at the time of Alexander there wasn’t such machinery which craft the salt into the desired shape,so he left that mountain but the local raja of that palace bought the himalayan mountains and with the passage of time that mountain accumulated in the premises of Mughal empire and Mughals traded salt in various markets, as far as central Asia and after the decline of Mughal emperor sikh becomes the owner of Khewra salt mine and first sikh salt mine owner was Hari singh nalwa [4] and after sometime from 1872 the british had taken control over the sikhs territory and because it was a salt deposit and was a mineral so it catches the eye of british government and then they started the project of further developing the mine . and in 1872 its main tunnel at ground level was manufactured by Dr .H.Warth .A mining engineer and when they look inside the mine .they found that the tunnels in the mine were to narrows which makes difficulty for labors and there wasn’t any supply of water ,storage facility for storing salt and etc . To overcome these problems british government provided the reliable source of water,build the stockroom,they improved the entrance and tunnels of mine , they leveled the road ,and most dominantly they settle the rail track so that the salt can easily take out from the mine .Hence they made a better mechanism for the extraction of salt .On one side there was the era of progress in the british rule and on the other hand there was scene of brutal oppression on the miners .In 1872 when british government started doing doing project on salt mine there wasn’t any miner ,so they took the 30 families from 14 tribes from adjacent villages and settled them in Khewra city .British government forced the miner to do work in the mine and sometime they locked they miners and they weren’t supposed to get out until they finish there quotas ,they locked mining families in the mount including pregnant women, innocent children and number children were born in mine and oppression was on its peak when 12 miners were shot and killed at the entrance of the mine by british government in 1876 [5].From1876 to 1947 the Himalayan mount remains in the british territory and after the independence it becomes the part of Pakistan.First Pakistan didn’t emphasize on pink salt mount but after seeing the attraction of tourist towards mine they converted the main tunnel into the tourist attraction in 2002 and in the similar year the PMDC( Pakistan Mineral Development Corporation ) started the “Khewra Salt mine Resort Development project ” with an estimated cost of 4.2 million which now has been increased by another 3 million [6].In this project they improved the mine and very beautiful decorative light work was done and some of the crystal found there has potential to absorb and reflect light .Because it catches the tourists eye so PMDC made Pul-e-seraat, Badshahi mosque ,Sheesh Mahal, Minar-e-Pakistan, Assembly hall which is the biggest palace in Khewra mount about almost 75 meter tall(250 ft) ,Mall Road Muree ,Lahore Shimla Hill and etc these all places are made by salt and salt bricks and the most dominant thing Pakistan Post office which is for the use of workers and this is the world one and only post office which is made by salt bricks.There are current 686 miners are working in the Khewra mountain which are the progeny of those 30 families which are cited above. Miners work on daily wages and each miner get 1,500 per day. According to an estimate 1200-1500 [7] metric tones of salt is extracted out of mountain every day, 325000 tones salt every year and approximately 220 millions tons of salt is take out from its life time. About 500 people comes to see mountain in one day and estimately

35000 to 40000 visitors come every year. Many countries uses modern technology

to mine the salt but Pakistan still uses old traditional way drilling, blasting followed by excavation by hand even after 136 years and this is one of the reason that Pakistan is on twentieth rank of universal salt production list .If Pakistan uses latest technology for the mining of salt then it is predicted that it will boast the economy of Pakistan

In the primary body system, penis arteries automatically expand due to stagnation by which more blood is filled in the tissue cells of the penis and gives it growth and stiffness. This blood filled tissue shrinks by pressing on the veins that retract the blood back, causes more blood to enter and less blood to return. After a while a balance comes into reality where the same amount of blood starts flowing in the dilated arteries and narrowed veins and because of this penis gets a certain posterior shape automatically. Erection is necessary for sexual intercourse but not necessary for other sexual activities.

What is Erectile Dysfunction?

Erectile Dysfunction, also referred to as ED, is an inability to sustain an erection during sexual intercourse and it is a quite common problem in men. In this article, we are going to find out if this problem can be controlled. According to a study, a part of male population over 35-40 years of age group is suffering from this problem and the worst thing is that this percentage is increasing in young men also. First, we should find out about types of erectile dysfunction’s problem.

Types of Erectile Dysfunction’s Problem:

Short Term Problem- This is the case when the problem occurs for sometimes.

Long Term Problem- In this case the problem remains prolonged.

In the first case, lifestyle is majorly responsible for short term problem’s existence. The type of problem is for a short period of time because of the following reasons like anxiety, stress and excessive intake of alcohol. The second type of problem may be physical and keeps for long time because of high blood pressure, cholesterol, diabetes and blood flow in private organ is affected, which may lead to erectile dysfunction.

Treatment: In my opinion, if you are going through from a long-term condition, you may want to consult with a specialist for the treatment of your prolonged problem. Curing of erectile dysfunction is completely depends on its causes. Your personal call has an importance for its treatment right from changes in way of life to medication.

Self-Help: Listed below are some self-help techniques, you may try before involving into medical assistance.

You may want to do exercise on a regular basis to improve blood flow for a strong erection.
You can take healthy diet for preventing erectile dysfunction.
You can try to improve your sleep schedule as it increases testosterone levels.
You can try to quit smoking as it narrowing blood vessels.
You may stop extravagant intake of alcohol because it affects on central nervous system.
Medicine: You may use prescribed oral medication to get and maintain an erection, if none of the self-help techniques are working.

Viagra, Levitra and cialis these all medications act in smooth muscles relaxation and also increase the flow of blood in penis during sexual stimulation.
Other alternatives include Alprostadil (Caverject) to treat erectile dysfunction either through penile suppository or self-injection at the base or side of the penis.
Testosterone therapy is a primary treatment for testosterone’s low levels.
In my opinion, you may try some self-help techniques mentioned above and if none of them are working then you may seek for medical assistance if you have the problem of erectile dysfunction.

Nevertheless, it is not as same as a bone fracture. Before understanding how penis fracture occurs, we have to understand some basic things. If you pull the hand’s elbow upside down it can break, twisting the leg can cause a sprain, applying a high pillow can make neck’s suppleness. You know all these basic things that’s why you work with full attention or care. On the other side when it comes to the penis, we only think that it is very strong and safe and consist no bone in itself. But the main thing is that there are many muscles in it which are very soft in general but becomes very hard at time of sexual intercourse.

Penis fracture or penile fracture refers to a situation where an injury may occurs in the penis of men during sexual intercourse. It may happens because of coercion during sexual intercourse or masturbation in a wrong way and may cause sexual and urinary function’s blockage, damage of penile veins and arteries, erectile dysfunction and curved penis etc. Through a rapid jerk due to fall down, car accident and other activities related to sports may be some other causes of penis fracture. Below mentioned are some indications to recognize that penis has a fracture.

Bleeding from penile.
Both, penis and scrotum may have inflammation.
Pain may vary from minimum to severe condition during urination.
Problems may occur related to erectile dysfunction.
When urine comprising the presence of blood.
Dark marks on the penis.
If a man feels fracture in the penis then he may want to seek medical assistance on an immediate basis else it may affect a man’s urinary and sexual functions consistently. In serious situations, a man may get hospitalized and recommend for surgery as soon as possible. Hence, the problem of penile fracture is to be diagnosed first to ascertain that how much it has damaged from fracture. X-ray and ultrasound scan indicates the accurate place from where it got injured or affected. Urethra fiber optic camera may used for inspection of fracture. Penile fracture is handled through two types which are listed below. It is not only your call to choose which option but also depends on the seriousness of the fracture.

Curing penile fracture at home: An ice-covered cloth is used to reduce the inflammation on the penis or take anti-inflammatory medicine to lessen swelling. Catheter may also be put in treatment to empty the bladder and reduce the trauma of penis too and special strip on penis may helps the position in a way that lessens the pressure. Curing it at home may cause high level of complexity which incorporates, feeling pain at the time of erection, penis-curve and inability to get erection. After seeing obstacles and according to the research, urologist doctors advice to handle penile fracture’s treatment through surgery.
Curing penile fracture through surgery: Due to severeness of penile loss, treatment of penile fracture through surgery may varies. Mostly problems get well through surgery treatment which may occurs from penile fracture such as.
Blood clotting problem in the concerned area from fracture.
Bleeding stops which happens from fracture.
Problem of bleeding from any lesion or cut, get well in surgery process.
Urethra problem of a man, if injured from fracture.
Curing with an incision and sutures in the skin of the penis to make contact with torn areas.
In my point of view, the treatment of penis fracture or penile fracture is very essential and should not be taken lightly to keep yourself away from long lasting penile malformation. Cause an untreated penis fracture may leads to the problem in maintaining an erection.